Alpino Peanut Butter Super Oats are Oats Combined with Peanut Butter, it can be Considered as the Complete Food, if you’re Looking for a Protein Sufficient Diet, Pairing of Oats and Peanut Butter is more than enough for you to Satiate Your Hunger. Oats are 66% Carbohydrates, including 11% Dietary Fiber and 4% Beta-Glucans, 7% Fat and 17%. Regular Consumption of Oats may Help Reduce the Risks of Chronic Dieses like Cancer. Oats Contains many Powerful Antioxidants, Including Avenanthramides. These Compounds may Help Reduce Blood Pressure. High in the Soluble Fibre Beta-Glucan, which has numerous benefits. It helps Reduce Cholesterol and Blood Sugar Levels, Promotes Healthy Gut Bacteria, May Lower the Risk of Heart Disease by Reducing both Total and LDL (Bad) Cholesterol, as well as by Protecting LDL from Oxidation.